Hello I'm Suhashini Perera

I’m a Certified Narcissistic Abuse Specialist and Trauma-Informed Therapist, committed to helping people uncover and heal the hidden wounds of trauma. My journey began with a difficult childhood. Growing up with narcissistic parents, love and acceptance often came with conditions or were withheld altogether. This early experience of manipulation and emotional neglect shaped my future, pulling me into toxic relationships that mirrored the emotional abuse I endured as a child.

For years, I lived in this painful cycle, feeling constant anxiety and battling the effects of trauma. It impacted every part of my life. But that’s not where my story ends. Through personal healing and professional training, I broke free from the cycle and found my true purpose: helping others break free and heal too.

My transformation from a survivor of narcissistic abuse to someone who now supports others is proof that healing is possible.

My Mission in Singapore

I am on a mission to spread this knowledge throughout Singapore, creating safer and more compassionate spaces where individuals and communities can heal and thrive. My partnership with The Mental Wellbeing Company is a cornerstone of this mission. We bring together trauma-informed practices and positive psychology, making these crucial resources accessible to all.

As a Certified Trauma-Informed therapist through The Mental Wellbeing Company, I have completed the ICF and CPD accredited Somatic Trauma-Informed Coaching Certification. I am also an active member of the Trauma-Informed Professional Network, the fastest-growing community of trauma-informed professionals in the world.

My Approach to Healing

With advanced training and a personal understanding of trauma, I offer

1:1 therapy sessions, coaching, and workshops

that focus on mental health and well-being.

Whether you’re struggling with the effects of narcissistic abuse, dealing with emotional pain, or looking for tools to rebuild your life, I am here to guide you through the healing process.

How I Can Help You Heal

With my personal experience and advanced training, I offer one-on-one therapy, coaching sessions, and workshops that focus on mental health and well-being.

For Individuals: Whether you’re showing signs of narcissistic abuse (like doubting your reality, struggling with low self-esteem, or feeling emotionally drained) or you’re a survivor ready to move forward, I can help you find strength, freedom, and peace

If you’re a parent, teacher, or part of a team looking to become more trauma-informed, I also run workshops that teach how trauma affects our lives and how we can better support ourselves and others.